Diet and Exercise Impact on Your Skin You’ve all heard the expression “You are what you eat” and it’s true! Your food intake has a direct impact on your outward appearance, your waistline, and more specifically your skin. You know that sluggish and sleepy feeling you get after indulging in a hearty and heavy lunch […]
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Sweet as Satan This medicine won’t go down easy, but you’ll want to ditch that spoonful of sugar in your other hand. And no, you can’t pick up a low-cal sweetener instead (most of them still have fructose in them). Refined sugar is bad for you. Your teeth hate it. Your skin hates it. Your […]
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Your acne isn’t going away. You’re trying to find a reputable dermatologist or esthetician, but that could be months away and you’re tired of everyone telling you “Just drink more water!” You know acne isn’t that simple. So without further ado, here are Tracy’s 6 Tips and Tricks you can follow to kick-start your skin […]
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The term “ethnic skin” can be so vague and undefinable. Depending on where in the world you live, your skin could be the “norm,” or it could be the outlier that is never counted, the exotic, or the just plain overlooked. If you’re in the latter group like me, finding products, treatments, and specialists to […]
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Per my last blog, here’s a straightforward breakdown that covers everything you should know about using sunscreen! Sunscreen should always be part of your daily morning routine, before you step outdoors. Rain, snow, sun or sleet, I constantly remind my clients to wear their sunscreen if they want to protect their skin and slow its aging […]
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Most people have some form of hyperpigmentation on their body, which can range in severity from freckles to melasma. Hyperpigmentation occurs when melanin production increases in a localized area of the skin. It can appear anywhere, but is most often found on the face, arms, and back of the hand (the main areas of your […]
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We all suffer from darkness and/or puffiness under our eyes either periodically or long-term and for years I had not found an under eye cream that made a difference until using the Renewing Eye Cream which I love and it made a visible difference for myself and many of my clients. RENEWING EYE CREAM Renewing […]
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